Severe Cycling Injuries Affected 37.5% of 192 Riders Across One Olympic Cycle
A survey of 192 cyclists found that severe injuries costing three weeks or more hit 37.5% of riders over one Olympic cycle, with shoulder recovery the least complete.
Plasma BDNF Differed by Sex and Sport Contact Level in 120 Teen Athletes
Plasma BDNF tracked with sex, age and sport contact level in 120 uninjured adolescent athletes, but showed no significant link to how many concussions they had already had.
Top Review
Carbohydrate Fueling: What Two Cycling Trials Found
Two cycling trials suggest carbohydrate fueling benefits depend on ride duration, exercise…
Top Writers
Latest Stories
Yeast-Whey Protein Blend Cut Average Soreness 1.43 Points in Male Athletes
A three-arm randomized trial in 48 competitive athletes tested a yeast and…
4 in 5 US High School Students Had Low or Moderate Cardiovascular Health Scores
A CDC analysis of the 2025 Youth Risk Behavior Survey scored five…
12 Weeks of Gait Retraining Steadied Running Motion but Raised Loading Rates
A 12-week gait retraining programme left knee and whole-body motion steadier than…
Low-Energy Diet Plus Exercise Brought Diabetes Remission in 54% of 96 Adults
A randomised trial across three centres in England and Canada reported diabetes…
Serve Accuracy Fell at 80% Workload but Held at 60% in 15-Player Tennis Trial
A repeated-measures trial in 15 male university tennis players set workloads to…
Coordination Training Beat Cardio by 2.1 Working Memory Points in 78-Child Trial
A 14-week randomized trial in 78 Istanbul schoolchildren compared coordination drills with…
Core Training Improved Balance and Core Endurance Across 31 Trials of 818 Athletes
A systematic review pooling 31 controlled trials of 818 trained athletes aged…
Time-Restricted Eating and Exercise Did Not Cut Liver Fat in 187-Adult Trial
A 187-adult randomized trial in Spain found that 12 weeks of time-restricted…
Exercise Changed More Than 3,000 Proteins in New Human Study
New molecular research offers a closer look at what happens after a…
Eccentric Training Added 2.92 cm to Countermovement Jump in 11-Trial Review
A systematic review of 11 randomized trials found eccentric training added 2.92…
Hip and Core Exercise Cut Navicular Drop 2.34 mm in Flexible Flatfoot Review
A systematic review of 14 randomized trials found that adding hip, gluteal…
Automated Ventilatory Threshold Detection Came Within 29 mL/min of Experts in 262 Adults
An automated algorithm placed the first ventilatory threshold within 29 mL/min of…
Aerobic Exercise Improved Endothelial Function 2.35% Across 72 Trials and 3,357 Adults
A pooled analysis of 72 randomized trials and 3,357 adults found aerobic…
Slackline Training Cut 20-Meter Sprint Time 0.61 Seconds in 40-Adult Trial
Six weeks of supervised slackline training beat usual activity on trunk endurance,…
Cardio Plus Lifting Ranked First With a 14.22 mmHg Drop in Metabolic Syndrome Review
A network meta-analysis of 42 randomized trials ranked combined moderate cardio plus…