Severe Cycling Injuries Affected 37.5% of 192 Riders Across One Olympic Cycle
A survey of 192 cyclists found that severe injuries costing three weeks or more hit 37.5% of riders over one Olympic cycle, with shoulder recovery the least complete.
Plasma BDNF Differed by Sex and Sport Contact Level in 120 Teen Athletes
Plasma BDNF tracked with sex, age and sport contact level in 120 uninjured adolescent athletes, but showed no significant link to how many concussions they had already had.
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Carbohydrate Fueling: What Two Cycling Trials Found
Two cycling trials suggest carbohydrate fueling benefits depend on ride duration, exercise…
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Building a Community-Centered Pilates Studio: Pilates Influence Review
Inside Sharon George’s view of Pilates Influence in Oxnard, where a part-time…
Exercise Was Linked to a 0.47 Cognitive Effect in 12-Study Esports Performance Review
A review of 12 controlled studies pooled five of them and found…
46% of 288 Older Adults Were High Responders for Knee Strength in 12-Month Trial
A 12-month Finnish trial pooled 288 adults aged 70 to 85 and…
Preseason Screening Scores Tracked 10,000-Meter Race Times in 105 Collegiate Runners
A preseason self-screening score for movement quality was moderately associated with 10,000-meter…
Two Sets of Wearable Metrics Agreed on Only 46% of 984 Adults in Singapore Study
Step-based and intensity-based tracker data sorted 984 adults into activity groups that…
Artistic Swimmers Logged 70 Injuries Across 511 Athlete-Seasons in Two-Year Study
A two-season study of 390 artistic swimmers in six Spanish clubs found…
Becoming Active After 50 Was Linked to 42% Less Functional Decline in 112,855 Adults
A five-cohort analysis of 112,855 adults aged 50 and older links becoming…
Elite Powerlifters Got Younger as Podium Median Age Fell 0.37 Years Annually
An analysis of 431,476 OpenIPF entries found the median age of world…
Higher BMI Was Linked to Less Leisure-Time Activity Later in 22,696 Finnish Twins
A Finnish twin study of 22,696 adults ran three causal methods on…
Elastic Band Training Improved Gait and Strength in 40 Older Women in 12-Week Trial
Twelve weeks of elastic band training improved muscle strength, physical function, stride…
Pancreatitis Risk Was 36% Lower Above 300 Weekly Activity Minutes in 82,408 Adults
Adults who logged at least 300 weekly minutes of moderate-to-vigorous activity had…
Dietary Nitrate Showed No Significant Effect on 6 Outcomes in 45-Trial Athlete Review
A meta-analysis of 45 placebo-controlled trials in 659 trained athletes found nitrate…
Postpartum Exercise Rose From 330 to 515 Weekly Minutes in 180-Woman Study
A four-year follow-up of 180 women after a hypertensive pregnancy found median…
Reaction Timing Errors Averaged 32.4 Milliseconds in 312 Combat Sports Athletes
Three hundred and twelve combat sports athletes completed 60 timed interception trials…
Resistance Training Raised Respiratory Muscle Strength in 60 Older Adults in Trial
Twelve weeks of supervised gym work raised maximal inspiratory and expiratory pressures…