Severe Cycling Injuries Affected 37.5% of 192 Riders Across One Olympic Cycle
A survey of 192 cyclists found that severe injuries costing three weeks or more hit 37.5% of riders over one Olympic cycle, with shoulder recovery the least complete.
Plasma BDNF Differed by Sex and Sport Contact Level in 120 Teen Athletes
Plasma BDNF tracked with sex, age and sport contact level in 120 uninjured adolescent athletes, but showed no significant link to how many concussions they had already had.
Top Review
Carbohydrate Fueling: What Two Cycling Trials Found
Two cycling trials suggest carbohydrate fueling benefits depend on ride duration, exercise…
Top Writers
Latest Stories
Lengthening Exercise Cut Hamstring Return-to-Play Time 28 Days in 14-Trial Review
A Scientific Reports meta-analysis of 14 randomised trials in 693 athletes found…
More Weekly Activity Was Linked to Slower Parkinson Decline in 294-Person Study
A seven-year Neurology study of 294 people with Parkinson disease found that…
Neuromuscular Fatigue Lowered Shoulder Height 31 mm in 19 Elite Rowers
An incremental test to exhaustion lowered head, shoulder and hand heights by…
Body Fat Percentage Was Linked to Lower Motor Fitness in 306 Croatian Children
Body fat percentage was the body-composition measure most strongly associated with composite…
Countermovement Jump Fatigue Testing Varied Widely Across 117 Studies, Review Finds
A scoping review of 117 studies reports that contraction mode was stated…
Knee Ligament Injury Knowledge Was Linked to Better Prevention in 500 Adults
A cross-sectional survey of 500 sports participants in Chongqing, China found that…
9-Week Basketball Warm-Up Program Cut Sprint Time 0.07 Seconds in 65-Teen Trial
A 9-week randomized trial in 65 basketball players aged 13 to 15…
T-Wave Inversions Were Found in 4% of Athletes in 258,954-Person Review
A systematic review of 115 studies covering 258,954 people found t-wave inversions…
Myofascial Release Added Under 4 Degrees of Hamstring Range in 103-Athlete Trial
A three-arm trial in 103 student-athletes found that adding self-myofascial release to…
Exercise Was Linked to Less Pain Catastrophizing Across 43 Randomized Trials
A review of 43 randomized trials found exercise was linked to less…
Personal Training That Starts by Listening: Solid Core Fitness Review
Dannielle Wood bought the Murrieta studio she once worked for — then…
A Neighborhood Gym Where People Are Known, Not Processed: Transform Fitness Review
Julia Cerefice watched Los Angeles’ small training gyms close and the trainers…
One Focused Hour a Week of Corrective Strength Training: Top Tyr Training Review
Ian Johnson spent four years chasing a machine he could not explain,…
Clinical Care, Nutrition and Training Under One Roof: Proprioceptive Solutions Review
Garrett Mezzanatto turned a high school knee injury and a six-month wait…
Velocity-Based Training Matched Traditional Lifting in 16-Player Football Trial
An eight-week trial in 16 trained male footballers found no significant group…