Severe Cycling Injuries Affected 37.5% of 192 Riders Across One Olympic Cycle
A survey of 192 cyclists found that severe injuries costing three weeks or more hit 37.5% of riders over one Olympic cycle, with shoulder recovery the least complete.
Plasma BDNF Differed by Sex and Sport Contact Level in 120 Teen Athletes
Plasma BDNF tracked with sex, age and sport contact level in 120 uninjured adolescent athletes, but showed no significant link to how many concussions they had already had.
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Carbohydrate Fueling: What Two Cycling Trials Found
Two cycling trials suggest carbohydrate fueling benefits depend on ride duration, exercise…
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Obstacle-Inspired Classes Where Members Feel They Belong: ObstaCourse Fitness Review
Keith Kern’s obstacle-racing roots grew into a Redwood City community where strength,…
Guidance, Consistency and a Family-Style Welcome: Onelife Fitness Review
Chris Scott’s journey from member to assistant general manager gives Onelife Fitness…
Challenging Pilates With a Personal Connection: Evolve Modern Pilates Review
Inside Leanna Noel’s view of Evolve Modern Pilates as a Mount Pleasant…
Scalable Coaching for Everyday Strength: Adventure CrossFit Review
Inside Nadine Williams’ perspective on a four-owner CrossFit gym where consistent coaching,…
Heat Stress Was Linked to 1.5 km/h Slower Fitness Test Scores in 312 Young Footballers
Across 642 tests in 312 young footballers, heat stress above 28C was…
Activity and Diet Were Linked to 49% Lower Diabetes Risk at High Genetic Risk
A UK Biobank analysis of 56,964 adults found meeting the 150-minute activity…
8 Weeks of Plyometric Training Was Linked to More Match Running in 18 U20 Players
Adding two short plyometric sessions a week to regular soccer practice was…
Exercise-Related Injuries Reached an Estimated 5.49 Million in 12-Year US Review
A 12-year analysis of US emergency department records estimates 21.8 million sports…
Lung Function Was Higher in 31 Marathon Runners Than in 82 Men in Polish Study
Recreational marathon runners recorded higher forced vital capacity and one-second volume than…
Weekend Warrior Exercise Was Linked to 28% Lower Colitis Risk in 95,197 Adults
A UK Biobank cohort of 95,197 adults linked weekend warrior exercise schedules…
Lactate Accumulation Rate Was Linked to Threshold Power in 182 Cyclists and Triathletes
A study of 182 cyclists and triathletes found that a faster sprint-derived…
Higher Cardiometabolic Risk Was Linked to Both Desk and Physical Jobs in 1,233 Workers
A cross-sectional study of 1,233 Japanese workers found that both highly sedentary…
A Body-Positive Studio That Measures Success by How Women Feel: Newport Peach Review
Nicole Schmitz kept Newport Peach alive for the community she first joined—a…
Cluster Training Matched Traditional Sets for Neuromuscular Gains in 24 Athletes
A six-week randomized trial found cluster training and traditional continuous sets produced…
Estimated Cardiorespiratory Fitness Was Linked to Lower Disease Risk in 3 Large Cohorts
A study of more than half a million adults found that cardiorespiratory…