Mark D.R. Ford

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196 Articles

Strength Coaching That Builds Lasting Habits: All In Training Review

Inside Mike Tilberry’s Myrtle Beach fitness community, members are greeted by name,…

No-Frills Personal Training That Keeps Fitness Simple: 4Life Fitness Studio Review

Inside Justin Bowers’ 1,500-square-foot Greer studio, clients are greeted personally, workouts are…

A Gym Designed to Make You Want to Show Up: Henry’s Gymnasium Review

Inside Glen Swain’s Seattle clubs, historic architecture, curated art, strength training, recovery…

Pilates Taught by a Lifelong Dancer and Master Teacher: Kinesia Pilates Review

Inside Christl Marcontell’s Pioneer Square studio, classical Romana’s Pilates, MELT Method self-care,…

Joyful Calisthenics in Four-Client Groups: Capra Bodyweight Training Review

Inside Alex Ceban’s Midtown Manhattan calisthenics studio, the weights disappear, small-group coaching…

Inclusive Strength and Circus Training: Misfit Strength Circus Review

Inside Kyla Helgeland Alexander’s Seattle studio, clients are taught to breathe, stabilize,…

Deliberate Strength Coaching Delivered to Your Home: HomeFit Review

Inside Stewart McDonald’s Seattle practice, personal training comes to the client, resistance…