Mark D.R. Ford

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196 Articles
Odd Haugen owner of The Training Hall strength training gym in Newbury Park California
Strength & TransformationGym & Studio ReviewsLocal Fitness LeadersSpotlightsTraining & Performance

Strongman Training That Welcomes Beginners: The Training Hall Review

Inside Odd Haugen’s Newbury Park strength gym, strongman tradition, simple coaching basics,…

Group photo at ThaBox in Latta South Carolina
Strength & TransformationGym & Studio ReviewsLocal Fitness LeadersSpotlightsTraining & Performance

Corrective Training First, Then Speed and Power: ThaBox Review

At ThaBox, David Deberry makes a clear case for order: assess how…

Overtime Athletic Club owners together inside the facility in Rock Hill, South Carolina
Gym & Studio ReviewsLocal Fitness LeadersSpotlightsTraining & Performance

One Athletic Club for the Whole Family: Overtime Athletic Club Review

Overtime Athletic Club makes the case for a broader kind of gym:…

Exterior of FitLife Health Clubs in Aiken South Carolina
Gym & Studio ReviewsLocal Fitness LeadersSpotlightsWellness

A Full-Service Gym That Still Feels Personal: FitLife Health Clubs Review

FitLife Health Clubs is trying to preserve the breadth of a full-service…

Bulldog Judo Academy training session in the Columbia region of South Carolina
Strength & TransformationGym & Studio ReviewsLocal Fitness LeadersSpotlightsTraining & Performance

Safe, Progressive Judo for Every Age and Ability: Bulldog Judo Academy Review

At Bulldog Judo Academy, Travis Goldie treats Judo as more than competition:…

Strength training area at Miller Fitness in North Myrtle Beach
Gym & Studio ReviewsLocal Fitness LeadersSpotlightsStrength & Transformation

24-Hour Access and a Culture of Recognition: Miller Fitness Review

Miller Fitness has grown across locations, but its North Myrtle Beach proposition…