Mark D.R. Ford
Exercise-Related Injuries Reached an Estimated 5.49 Million in 12-Year US Review
A 12-year analysis of US emergency department records estimates 21.8 million sports…
Lung Function Was Higher in 31 Marathon Runners Than in 82 Men in Polish Study
Recreational marathon runners recorded higher forced vital capacity and one-second volume than…
Weekend Warrior Exercise Was Linked to 28% Lower Colitis Risk in 95,197 Adults
A UK Biobank cohort of 95,197 adults linked weekend warrior exercise schedules…
Lactate Accumulation Rate Was Linked to Threshold Power in 182 Cyclists and Triathletes
A study of 182 cyclists and triathletes found that a faster sprint-derived…
Higher Cardiometabolic Risk Was Linked to Both Desk and Physical Jobs in 1,233 Workers
A cross-sectional study of 1,233 Japanese workers found that both highly sedentary…
A Body-Positive Studio That Measures Success by How Women Feel: Newport Peach Review
Nicole Schmitz kept Newport Peach alive for the community she first joined—a…
Cluster Training Matched Traditional Sets for Neuromuscular Gains in 24 Athletes
A six-week randomized trial found cluster training and traditional continuous sets produced…
Estimated Cardiorespiratory Fitness Was Linked to Lower Disease Risk in 3 Large Cohorts
A study of more than half a million adults found that cardiorespiratory…
Suspension Training Added 4.8 cm to Jump Height in 71 Untrained Teenagers
A three-arm randomized trial in 71 untrained male adolescents found suspension training…
Uric Acid Fell Most With Moderate-Intensity Exercise in 21-Study Review
A systematic review of 21 studies found exercise training lowered serum uric…