Mark D.R. Ford
Where Care Meets Movement: Abdiana and the EMOSA Pilates Review
EMOSA Pilates offers a more welcoming approach to movement through approachable mat…
How Kay Baker Built a Place for Women to Start Again: Love Life Fitness Studio Review
Kay Baker built Love Life Fitness Studio in Fort Mill as a…
Michael Scullin Builds a Gym Where Strength Belongs to Everyone: Palmetto Pump House Review
Michael Scullin brings an inclusive vision of strength to Palmetto Pump House…
Coach Robert Holland Builds Speed That Transfers to Sport at Holland Fitness and Performance
LOCAL FITNESS LEADERSHIP SERIES EDITORIAL SPOTLIGHT · SAN RAMON, CALIFORNIA Inside Coach…
Beth Rypins Turns Strength Into a Lifeline at Wine Country CrossFit in Napa
Beth Rypins brings a remarkable story of recovery, strength, and resilience to…
Cave Training Builds Strength Through Connection in Santa Clarita
Cave Training in Santa Clarita combines capped small-group strength and conditioning, boxing,…
Cardio and Strength Training Were Linked to Lower Diabetes Risk, Study Finds
Adults who met both aerobic and muscle-strengthening guidelines had about half the…
Once-Weekly Interval Walking Reduced Body Fat, Study Finds
New research found that 75 minutes of supervised interval walking in one…
Reidt Fitness Systems Builds Baseball Athletes From the Ground Up in Costa Mesa
Josh Reidt trains baseball athletes in a Costa Mesa environment built around…
Core Sport Keeps Pilates Close To Its Rehabilitation Roots In Santa Barbara
Core Sport in Santa Barbara blends rehabilitation-aware Pilates, private training, nearly 100…