46% of 288 Older Adults Were High Responders for Knee Strength in 12-Month Trial
A 12-month Finnish trial pooled 288 adults aged 70 to 85 and counted individual gains: 46 percent were…
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3,751 Children Showed No Activity Gain From a 6-Month Preschool Activity Policy
A six-month physical activity policy across 124 Stockholm preschools left moderate to vigorous activity, total activity and step counts unchanged in 3,751 children aged 3 to 5 years.
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Two Sets of Wearable Metrics Agreed on Only 46% of 984 Adults in Singapore Study
Step-based and intensity-based tracker data sorted 984 adults into activity groups that matched only 46.2% of the time,…
Becoming Active After 50 Was Linked to 42% Less Functional Decline in 112,855 Adults
A five-cohort analysis of 112,855 adults aged 50 and older links becoming active to a 42% lower rate…
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Higher BMI Was Linked to Less Leisure-Time Activity Later in 22,696 Finnish Twins
A Finnish twin study of 22,696 adults ran three causal methods on the same data and found higher body mass index predicted less leisure-time activity years later.
Wellness Archive
Pancreatitis Risk Was 36% Lower Above 300 Weekly Activity Minutes in 82,408 Adults
Postpartum Exercise Rose From 330 to 515 Weekly Minutes in 180-Woman Study
Resistance Training Raised Respiratory Muscle Strength in 60 Older Adults in Trial
