Building a Community-Centered Pilates Studio: Pilates Influence Review
Sharon George leads one-on-one Pilates sessions on the Channel Islands Harbor in Oxnard.
THE LEADERSHIP SERIES
Spotlights
INTERVIEWS · FOUNDER PROFILES · STUDIO INTELLIGENCE
Featured Profile
Spotlight
After Open Heart Surgery, a Silicon Valley Ad Executive Built a San Mateo Ninja Gym: Ninja Republic Review
Meet Regan Fletcher, the Silicon Valley advertising veteran who built Ninja Republic in San Mateo after emergency open heart surgery and a 25-month permit fight. His indoor ninja gym serves kids from age two…
More From This Desk
Personal Training That Starts by Listening: Solid Core Fitness Review
Solid Core Fitness in Murrieta pairs custom one-on-one and semi-private training with a listening-first coaching method — 30-minute…
A Neighborhood Gym Where People Are Known, Not Processed: Transform Fitness Review
Transform Fitness on West 3rd Street near The Grove gives independent Los Angeles trainers a professional home, and…
Latest Profile
One Focused Hour a Week of Corrective Strength Training: Top Tyr Training Review
Top Tyr Training in Torrance pairs adaptive resistance ARX machines with a corrective, ground-up coaching model: one focused, one-on-one hour a week, measured against nobody but yourself.
Leadership Archive
The Latest
A Personalized Training Path Built Around Your Life: Body Unlimited Fitness Review
At Body Unlimited Fitness in Sherman Oaks and Spokane Valley, Natalie Joseph starts with assessment, listening, and the realities of each client’s…
A Gym Designed to Make You Want to Show Up: Henry’s Gymnasium Review
Inside Glen Swain’s Henry’s Gymnasium in Seattle, century-old architecture, museum-quality art, imported German equipment, and recovery-focused training come together around one idea:…
Pilates Taught by a Lifelong Dancer and Master Teacher: Kinesia Pilates Review
Meet Christl Marcontell, the founder and studio master teacher behind Kinesia Pilates in Seattle's Pioneer Square. A lifelong dancer who found Pilates…
Joyful Calisthenics in Four-Client Groups: Capra Bodyweight Training Review
Capra Bodyweight Training is a New York City calisthenics studio offering personal coaching and four-client training groups. Explore its approach and who…
Inclusive Strength and Circus Training: Misfit Strength Circus Review
Inside Kyla Helgeland Alexander’s Seattle studio, clients are taught to breathe, stabilize, lift, and build confidence from their actual starting point, while…
Deliberate Strength Coaching Delivered to Your Home: HomeFit Review
Inside Stewart McDonald’s Seattle practice, personal training comes to the client, resistance work stays deliberate rather than frantic, and every session is…
Pilates Classes Capped at Four That Teach Body Awareness: pillarPERFORMANCE Review
Inside Colleen Naus’s Carlsbad studio, Pilates classes are capped at four, private training remains central, and classical apparatus work is deliberately paired…
Monthly Progress Scans in Groups of Six or Fewer: Alloy Personal Training Review
Inside Aaron Eish’s Rosewood Drive studio, every new member begins with a Starting Point Session, training stays in groups of one to…
Youth Athlete Training With Measurable Progress: D1 Training Huntington Beach Review
Inside D1 Training Huntington Beach, a complimentary movement assessment comes before the program, coaches build around the athlete in front of them,…
30-Minute Strength Training, One-on-One: The Strength Code Review
Inside Sheila Melody’s Toluca Lake studio, every appointment is one-on-one, each exercise is timed and recorded, and the trainer handles the setup…
A Movement Screen Before Every Training Plan: Fitness MD Review
At David Kawahata’s Roseville facility, every Fit Club member begins with a detailed assessment, is linked to a trainer, and trains from…
Strength Taught as a Skill in Sessions Capped at Three: Small Box Fitness Review
Inside Dan Fenwick’s private Santa Cruz County gym, clients learn kettlebell technique, powerlifting, and conditioning in sessions capped at three people, then…