Personal Training That Starts by Listening: Solid Core Fitness Review
Solid Core Fitness in Murrieta pairs custom one-on-one and semi-private training with a listening-first coaching method — 30-minute…
THE LEADERSHIP SERIES
Fitness Trainers
INTERVIEWS · FOUNDER PROFILES · STUDIO INTELLIGENCE
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Building a Community-Centered Pilates Studio: Pilates Influence Review
Sharon George leads one-on-one Pilates sessions on the Channel Islands Harbor in Oxnard.
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One Focused Hour a Week of Corrective Strength Training: Top Tyr Training Review
Top Tyr Training in Torrance pairs adaptive resistance ARX machines with a corrective, ground-up coaching model: one focused,…
His Mother Inspired His Life’s Mission: John DeFendis’ Ultra Fit Story
As a teenager, John DeFendis set out to help his mother. That experience became the heart of Ultra…
Latest Profile
Private Coaching That Fits the Day in Front of You: e-Motion Training Review
Farid’s e-Motion Training in Woodland Hills combines assessment, private coaching, breath work, and movement quality for clients who want training that fits the day in front of them.
Leadership Archive
Small-Group Coaching for People Intimidated by Gyms: Spite Fitness Review
A Women-Only Studio Where You Start Where You Are: Love Life Fitness Studio Review
Serious Equipment and Adaptive Coaching for Every Lifter: Palmetto Pump House Review
Speed Training That Transfers to Sport: Holland Fitness and Performance Review
The Latest
Outdoor Group Strength Training Built on Connection: The Movement Warehouse Review
At Michael Hamanaka’s outdoor Pacific Beach studio, large-group strength sessions run in timed stations, movements are modified before load increases, and recovery…