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Wellness & MovementLocal Fitness LeadersSpotlights

From Pro Basketball Injury to Hermosa Beach Stretch Studio: StretchSPOT Review

How a professional basketball player’s back injury led Kwesi Fulton to build StretchSPOT, a Hermosa Beach stretch therapy studio where clients from 12 to 93 get the hands-on muscle care athletes rely on, one private session at a time.

Last updated: October 31, 2026 8:50 AM
Natalie Khiz
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LOCAL FITNESS LEADERSHIP SERIES
EDITORIAL SPOTLIGHT · HERMOSA BEACH, CALIFORNIA

Recognized by Fitness Living Magazine™ For bringing athlete-style stretch therapy to everyday South Bay residents, private one-on-one sessions, a family-style open studio, and old-school, human service.

Kwesi Fulton stretching a client’s leg on a treatment table at StretchSPOT in Hermosa Beach, California
Inside StretchSPOT: Kwesi Fulton works through an assisted leg stretch while StretchSPOT therapists treat clients along the studio’s wave-painted wall.Photo: Courtesy of StretchSPOT
Fitness Living Magazine™ · Reader’s Index
Editorial Index · Hermosa Beach · 9 Sections

Inside This Spotlight

A reader’s guide to Kwesi’s path from the court to the table, the studio’s approach to pain relief, its family-style culture, its services, local relevance, and first-visit experience.

  1. IPain Relief as Steady Care
  2. IIInside the StretchSPOT Approach to Pain Relief
  3. IIIFrom Pro Basketball to a Studio for Everyone
  4. IVA Defining Year of Sitting Still
  5. VA Studio That Feels Like Family
  6. VIWhat StretchSPOT Offers
  7. VIIWhy This Matters Locally
  8. VIIIQuestions Readers Ask
  9. IXConclusion
The lesson that shaped Kwesi Fulton’s career arrived while he was the one on the table. Playing professional basketball, he had badly hurt his back, and the woman working on his muscles told him plainly that he needed to stretch. He asked her to teach him. She handed him books, and he never put the subject down. This StretchSPOT Hermosa Beach review follows Kwesi Fulton’s path from professional basketball to stretch therapy, the studio’s release-then-stretch sessions, its family-style open studio, the client stories that stay with him, and how a first visit works.

Roughly 25 to 30 years later, that moment has a home in Hermosa Beach, California. StretchSPOT, which Kwesi co-owns with his wife, Zoe Brown, brings the hands-on muscle work and assisted stretching athletes rely on to everyday South Bay residents, with clients ranging from 12 to 93 years old.

“Just be consistent with your rehab and your self-care on your physical vessel, and a lot of pain will not happen.”
Kwesi Fulton / StretchSPOT
What Clients Notice First

Most first-time clients call with something specific: a stiff lower back, sciatica, a tight neck. Before they ever arrive, Kwesi asks what their life looks like and what is going on. After a quick form, they go straight to the table, where the therapist asks again and begins working on the area.

They also notice the room. StretchSPOT runs as an open studio, with music playing, a pleasant scent in the air, and easy conversation moving between therapists and clients. Kwesi says the talk ranges from movies to current events, and the team has joked about putting a camera in the room and calling it a podcast.

The deeper experience is being known. Clients are not asked to do the heavy lifting; they lie down, relax, and let a trained therapist read the body. Over repeated visits, many begin to understand what is tight and why it hurts, and the studio starts to feel, as Kwesi puts it, like family.

At a Glance
Hermosa Beach Setting
A storefront studio at 1111 Aviation Blvd, on the Hermosa Beach and Redondo Beach border, with treatment tables along a wave-painted wall and a free parking lot out front.
Training Formats
Private one-on-one sessions of 30, 40, or 60 minutes, booked singly, as packages used within 90 days, or through a monthly membership.
Specialized Focus
Myofascial release and trigger point work followed by repetition-based assisted stretching for tightness, stiffness, back and neck pain, and sciatica.
Client Experience
A short phone conversation, a quick form, and straight to the table, in an open studio where music, conversation, and familiar faces are part of every visit.
The StretchSPOT Standard
Release Before You Stretch
Therapists loosen tight tissue with myofascial and trigger point work before moving into assisted stretching, so the stretch can do its job.
Bring Athlete Care Home
The hands-on muscle work athletes receive routinely, offered to everyday clients from age 12 to 93 in private sessions.
Keep the Studio Open
Music, conversation, and familiar faces fill one shared room where clients talk freely with therapists who know them well.
Answer the Phone
Calls are answered or returned, and relationships run deep: about half the guests at the owners’ wedding were clients.
Owner Focus

Kwesi Fulton has shaped StretchSPOT around a plain standard: get people out of pain and help them move better. He personally trains the studio’s therapists, and that owner-led tone gives StretchSPOT its warm, human character and helps explain why so many clients keep returning week after week.

The Fitness Standard
StretchSPOT stands apart by treating pain relief as steady, one-on-one maintenance, using a method Kwesi Fulton built from years of hands-on practice to loosen tight tissue before every stretch.
Consistency Brings
RELIEF
A Hermosa Beach stretch therapy studio built on hands-on care, steady visits, and relationships that help clients move better.
Profile Snapshot
BusinessStretchSPOT
Featured LeaderKwesi Fulton, Co-Owner
LocationHermosa Beach, California
FocusOne-on-one stretch therapy combining myofascial release, trigger point work, and assisted stretching for clients from 12 to 93.
Session ModelPrivate 30-, 40-, and 60-minute sessions, available singly, as 90-day packages, or through a monthly membership.
Editorial Dossier

StretchSPOT makes no promise of a quick fix. Its case is that pain relief works best as maintenance: release the tissue, stretch it, and come back, in a room where clients are known well enough that the visit feels less like an appointment and more like checking in with family.

Fitness Living Magazine™ Profile

Pain Relief as Steady Care

StretchSPOT is built around one goal Kwesi Fulton repeats without hesitation: get the client out of pain and help them move better. His answer is not a class or a workout. It is a private session on a table, and in his view, lasting relief comes from returning to that table consistently rather than from any single visit.

Quick Answer

StretchSPOT is a one-on-one stretch therapy studio in Hermosa Beach, California, co-owned by Kwesi Fulton and Zoe Brown.

Each private session combines myofascial release, trigger point work, and assisted stretching in 30-, 40-, or 60-minute formats, with clients ranging from 12 to 93 years old.

The studio opened in Torrance in 2017, when assisted stretch therapy was still new to the area, and later moved to a larger studio in Hermosa Beach.

Kwesi describes himself as a late bloomer in basketball who did not play in high school or college, then improved by training around professional players and went on to play professionally. After his back injury, he studied the books he was given, practiced on anyone willing, and did a great deal of the work for free.

Results built his reputation long before there was a business to attach it to. People knew him for the work, and when he and Zoe Brown, now his wife, saw how few places offered it to ordinary people, that reputation became a studio.

What You’ll Learn

Inside the StretchSPOT Approach to Pain Relief

This profile looks at how StretchSPOT combines hands-on muscle work, assisted stretching, consistent visits, and a family-style studio culture to help Hermosa Beach clients move with less pain.

The Session

Therapists release tight tissue with myofascial and trigger point work before stretching, and each session follows how the client’s body feels that day.

The People It Serves

Desk workers, runners, pickleball players, golfers, and anyone dealing with tightness, stiffness, or nagging pain, from age 12 to 93.

The Studio Culture

It was among the first dedicated stretch studios in the South Bay and still runs on open conversation and old-school, human service.

From Pro Basketball to a Studio for Everyone

The business took shape when Kwesi and Zoe Brown, now his wife, saw a gap in the local market. In Kwesi’s view, the South Bay had a gym on every corner but very little hands-on muscle care for ordinary people. Professional athletes have this kind of work done routinely. He wanted regular people to have something close to their own athletic trainer, without needing a team behind them.

StretchSPOT opened in Torrance in 2017, when assisted stretch therapy was still new to the area, and later moved to a larger studio in Hermosa Beach. Kwesi notes that the studio was the first of its kind nearby; today he counts about four similar businesses. He describes the work as a “no friction” fit, something he was meant to do, and a business he and Zoe were meant to build together.

A Defining Year of Sitting Still

Asked about the moment that shaped the business most, Kwesi pointed to COVID. StretchSPOT was already open, and that year became one of its busiest. People were sitting more, moving less, and feeling it in their bodies. The demand confirmed what he had believed from the start: this was something people truly wanted. Getting through that period, he said, made the team stronger as a unit.

It also reinforced the studio’s view of bodywork as regular maintenance rather than an occasional treat. People sit a lot, and the body feels it. Clients who come consistently tend to learn that for themselves.

StretchSPOT therapists working with several clients on treatment tables in Hermosa Beach, California
Several sessions run side by side in StretchSPOT’s open studio, where each therapist works one-on-one with a single client.Photo: Courtesy of StretchSPOT
CLIENT EXPERIENCE

Cared for From the First Call

A StretchSPOT client is meant to feel cared for from the first phone call. The team asks about the problem and the life around it, the therapist listens again at the table, and the session becomes what Kwesi calls a journey for both people: the therapist learns the client’s body while the client learns what is tight and what is causing the pain.

Clients are not asked to do the heavy lifting. They lie down, relax, and let the therapist work, starting with the tight tissue before moving into assisted stretches that are held briefly and repeated. In Kwesi’s words, “You lay on the table, you relax. We know the body well enough to get you looser, and if you’re consistent, you will be looser.” He is just as clear that he cannot guarantee results.

A Studio That Feels Like Family

The relationships may be the most unusual part of StretchSPOT. When Kwesi and Zoe married, about half the guests at their wedding were clients, many of whom first met him because of a sore shoulder or back. He describes a wholesome, family-oriented room where people care about themselves enough to come in and where the therapists care about helping the community move better.

That care shows up in small, practical ways. Kwesi calls StretchSPOT a very human organization. The team answers the phone, returns calls, and keeps conversation open in the studio. In a society he describes as not very engaging, he sees that as part of the work.

“When me and my wife got married, half the people at our wedding were clients.”
Kwesi Fulton / StretchSPOT
Editorial Perspective

StretchSPOT matters because it treats pain relief as steady, hands-on maintenance, giving everyday South Bay residents a kind of care that was once reserved mostly for athletes.

Editorial Service Brief

What StretchSPOT Offers

Based on the interview and the official website, StretchSPOT is built for clients who want private, hands-on stretch therapy and a clear path to consistent care.

Private Sessions
One-on-one assisted stretch sessions in 30-, 40-, and 60-minute lengths, each tailored to how the client’s body feels that day.
The StretchSPOT Method
Sessions combine a vibrating massage tool, myofascial release, trigger point therapy, and repetition-based assisted stretching.
Flexible Plans
Clients can book single sessions, buy a package used within 90 days, or choose a monthly membership similar to a gym plan.
New-Client Session
First-time clients can start with a 30-minute introductory session at a reduced rate; current pricing is listed on the StretchSPOT website.
Trained Therapists
Kwesi personally trains every therapist in the StretchSPOT method; many arrive with backgrounds in personal training or anatomy study.
Reader Guide

Who StretchSPOT May Be a Good Fit For

Kwesi says StretchSPOT serves people from 12 to 93, and most arrive with a specific kind of tightness or pain they want to work on.

Desk-Bound Professionals

People who sit most of the day and feel it in their back, neck, or hips may appreciate a session where the therapist does the work while they relax.

Active Adults and Athletes

Runners, pickleball players, and golfers who want regular hands-on muscle care, the kind athletes receive routinely, may find it fits around their sport.

People Living With Tightness

Anyone dealing with stiffness or nagging pain who wants a steady, hands-on routine. Those with a recent injury or diagnosed condition should check with a physician first.

Client Perspective
“I’ve been coming here for years. Kwesi and Zoe make the whole experience enjoyable from start to finish. The stretch therapists are really knowledgeable and take time to understand exactly what is going on with your body. The sessions are really excellent and really help improve flexibility. Booking appointments is easy with no hassle. Overall, a smooth and positive experience that I would definitely recommend.”
Raj B. / Customer Review
A customer review supplied to Fitness Living Magazine™ for editorial context. It has not been independently verified. Individual experiences vary.
Client Success

The Client Who Came Back With a Gift Card

The stories Kwesi remembers most are the hard ones, and the one he tells with the most pleasure is about a client who simply stopped showing up.

Years ago, a man walked into StretchSPOT barely able to move because of sciatica, and Kwesi could see the pain in his face. The first sessions were uncomfortable, and after the third, the client told Kwesi he had to stop. Then he stopped coming altogether, and Kwesi’s calls to check on him went unanswered.

Months later, a new client told Kwesi she had been referred by her husband. It was the same man. She said he was out of pain and that the work had helped him tremendously, which is why he had not been back. At Christmas, the man came in himself with a small gift card to say thank you.

Kwesi has other stories like it, including a former client who recognized him in a gym hot tub long after her last visit and told him she had stopped booking only because her sciatica was gone, and a client a few weeks into a frozen shoulder who, after two sessions, came back to show him she could move her arm again. For Kwesi, those quiet exits are part of the job: the goal is to get people out of pain.

This account is based on Kwesi Fulton’s recollections in his Fitness Living Magazine™ interview. No client is identified, their words are reported by Kwesi rather than quoted directly, and the accounts have not been independently verified. Stretch therapy is not a substitute for medical diagnosis or treatment. Individual experiences vary.
People and the Practice

The Owners and the Hands-On Team

StretchSPOT is run by husband-and-wife team Kwesi Fulton and Zoe Brown. Kwesi works with clients and personally trains every therapist, while Zoe manages day-to-day operations and shaped the studio’s look and feel.

Kwesi Fulton and Zoe Brown, co-owners of StretchSPOT in Hermosa Beach, California
Kwesi and ZoeCo-owners Kwesi Fulton and Zoe Brown, who opened StretchSPOT in 2017 and later moved it to Hermosa Beach.Photo: Courtesy of StretchSPOT
A StretchSPOT therapist guiding a client through an assisted stretch on a treatment table
One-on-One WorkA StretchSPOT therapist guides a client through an assisted stretch beside the studio’s wave mural.Photo: Courtesy of StretchSPOT

Why This Matters Locally

In Hermosa Beach and the wider South Bay, residents have no shortage of gyms. What Kwesi saw was a shortage of places where an everyday person could get the hands-on muscle work an athlete would receive from a trainer. StretchSPOT filled that space early and has kept clients returning for years, many of them through word of mouth and referrals.

For people searching for stretch therapy in Hermosa Beach, assisted stretching in the South Bay, or help with tight muscles after long days at a desk or weekends of running, pickleball, or golf, StretchSPOT offers a clear local option: private sessions, a method built from decades of hands-on practice, and a team that treats returning clients like family.

Inside the Studio

A Shared Room Built for Recovery

The open studio is part of the experience. Treatment tables line one long room, conversation moves between them, and the front desk is where the team answers the phone and books the next visit.

Row of treatment tables inside the StretchSPOT studio in Hermosa Beach, California
The Studio FloorA row of treatment tables runs the length of the studio, with the front windows at the far end.Photo: Courtesy of StretchSPOT
StretchSPOT front desk with the studio logo and a wave-painted wall
Front DeskThe StretchSPOT front desk, where new clients check in before heading to the table.Photo: Courtesy of StretchSPOT

Questions Readers Ask

Who Is Kwesi Fulton?

Kwesi Fulton is the co-owner of StretchSPOT in Hermosa Beach, California, which he runs with his wife, Zoe Brown. A former professional basketball player, he began studying stretch therapy roughly 25 to 30 years ago after a back injury and developed the studio’s method through years of hands-on practice.

What Does This StretchSPOT Hermosa Beach Review Highlight?

This Spotlight examines Kwesi’s path from professional basketball to stretch therapy, the studio’s release-then-stretch sessions, the COVID year that confirmed the need, its family-style open studio, the client stories that stay with him, and how a first visit works.

What Is StretchSPOT Known For?

StretchSPOT is known for private, one-on-one assisted stretch therapy that combines a vibrating massage tool, myofascial release, trigger point therapy, and repetition-based stretching, delivered in an open, family-style studio.

What Happens During a StretchSPOT Session?

Clients lie on a table and relax while a trained therapist checks in about how the body feels, releases tight tissue, and then guides assisted stretches. Sessions run 30, 40, or 60 minutes and follow how the client’s body feels that day.

Do I Need to Be Flexible to Start?

No. No experience or flexibility is required; the client’s job is to relax while the therapist does the work. Anyone with a recent injury or a medical condition should check with a physician before booking.

What Is the Best First Step for a New Client?

Most new clients call or text the studio or book directly through the StretchSPOT website, and many arrive on a referral. First-time clients can start with a 30-minute introductory session at a reduced rate, then choose single sessions, packages, or a monthly membership.

Editorial Summary

Key Takeaways

01
One-On-One Stretch Therapy

StretchSPOT is a one-on-one stretch therapy studio in Hermosa Beach, California, co-owned by Kwesi Fulton and Zoe Brown.

02
Built From An Injury

Kwesi developed the StretchSPOT method after a back injury during his professional basketball career led him to study stretch therapy.

03
Release, Then Stretch

Sessions release tight tissue first, then move into assisted, repetition-based stretching, adjusted to each client on the day of the visit.

04
Care That Feels Like Family

The studio’s culture is built on consistency, open conversation, and relationships that often turn clients into friends.

The First Step
Call, Text, or Book,Then Lie Down and Relax
Most new clients call or text the studio or book directly online, and many arrive on a referral. The team answers the phone or calls back, which Kwesi admits is old-school, but intentional.
Why the Intro Session Matters
StretchSPOT offers first-time clients a 30-minute introductory session at a reduced rate, with current pricing listed on the studio’s website. After that, clients can choose single sessions, packages used within 90 days, or a monthly membership.
No experience or flexibility is required. The client’s job is to relax while the therapist does the work. Anyone with a recent injury or a medical condition should check with a physician before booking.
Visit StretchSPOT
Before Your First VisitCall (310) 921-8433, text, or book online. Expect a few questions about what is bothering you and what your daily life looks like.
Finding the StudioStretchSPOT is at 1111 Aviation Blvd, at Prospect Ave, on the Hermosa Beach and Redondo Beach border, with a free parking lot out front.
On ArrivalFill out a quick form, then go straight to the table, where your therapist reviews the details again before starting.
Good to KnowWalk-ins are welcome when time allows, but booking ahead is recommended. Cancellations need 24 hours’ notice.
Kwesi’s first-visit standard is simple: you lie down, relax, and let a therapist who knows the body do the work.

Conclusion

StretchSPOT is, at its core, the continuation of a lesson Kwesi Fulton learned on someone else’s table. An injured athlete was told to stretch, asked how, and spent the following decades learning the answer. What he built with Zoe Brown is a studio where that answer is shared with runners, desk workers, golfers, pickleball players, and teenagers alike.

His closing advice was the same idea that runs through the whole conversation. The body is the vessel people live in, and it needs regular care. For Hermosa Beach readers who have been living with tightness or nagging pain, StretchSPOT offers a place to begin that care, with a team that will still answer the phone.

Readers interested in exploring Kwesi’s studio can return to The First Step above or visit StretchSPOT.
Featured Fitness Expert

Kwesi Fulton

Co-Owner and Stretch Therapist / StretchSPOT
Hermosa Beach, California

Kwesi’s background spans professional basketball, a career-changing back injury, and roughly 25 to 30 years of hands-on stretch and muscle work, experience he now shares with every client and every therapist he trains.

StretchSPOT logo
Featured Business
StretchSPOT
Hermosa Beach, California
Kwesi Fulton, co-owner of StretchSPOT in Hermosa Beach, California
Kwesi Fulton, co-owner of StretchSPOT, developed the studio’s method after a back injury during his professional basketball career.Photo: Courtesy of StretchSPOT

Kwesi Fulton is the co-owner of StretchSPOT, a stretch therapy studio in Hermosa Beach, California, which he runs with his wife, Zoe Brown. A late bloomer in basketball, he trained alongside professional players and went on to play professionally before a serious back injury introduced him to muscle work and stretching. He began studying the subject roughly 25 to 30 years ago, practiced for years before the business existed, and opened StretchSPOT in 2017. Today he works with clients directly and personally trains the studio’s therapists in the method he developed.

Mission / Philosophy

Kwesi’s philosophy is direct: his job is to get people out of pain and help them move better. He believes stretching works best after tight tissue has been released, and that consistent self-care for the body, which he calls the vessel, prevents much of the pain people accept as normal.

Values / Specialties

His specialties include myofascial release, trigger point therapy, and assisted, repetition-based stretching for clients dealing with tightness, stiffness, back and neck pain, and sciatica. His values center on care, consistency, and human connection: answering the phone, knowing clients well, and building a studio where people from 12 to 93 feel welcome and treated like family.

NK
About the Author
Natalie Khiz
Editor, Fitness Living Magazine™

Natalie Khiz is an editor at Fitness Living Magazine™. A fitness journalist, she covers fitness news and profiles the independent local studios, gyms and coaches featured in its Local Fitness Leadership Series. She loves what she does, and it shows in every story.

More from Natalie KhizEditorial Standards
Editorial Record

About This Spotlight

Fitness Living Magazine™
Editorial Criteria

Fitness Living Magazine™ selected this Spotlight for Kwesi Fulton’s path from professional basketball to stretch therapy, a studio that brings athlete-style muscle care to everyday South Bay residents, private sessions built on releasing tissue before stretching, and a family-style culture in which about half the guests at the owners’ wedding were clients.

Fitness Living Magazine™ Verified Spotlight

Part of the Fitness Living Magazine™ Local Fitness Leadership Series, this profile documents an independent studio through a recorded interview, a client-approved draft, and material supplied by the business.

Article Details
Publication
Fitness Living Magazine™
Series
Local Fitness Leadership Series
Prepared By
Natalie Khiz, Editor
Subject
Kwesi Fulton and StretchSPOT
Sources & Editorial Basis

Kwesi Fulton’s recorded October 24, 2026 interview with Fitness Living Magazine™ is the foundation of this Spotlight. A customer review supplied for editorial context, studio photography and branding provided for publication, and the official StretchSPOT website supported studio history, services, location, and first-visit details.

Fitness Living Magazine™ editorial interview with Kwesi Fulton, recorded October 24, 2026.
Customer review by Raj B., supplied by StretchSPOT for editorial context.
Studio photography and logo supplied by StretchSPOT for use in this feature.
StretchSPOT official website for studio history, address, booking, and visit information.

This feature is editorial content and is not medical advice. Service descriptions, client comments, and experiences reflect Kwesi Fulton’s account, supplied client material, and current public business information; they do not establish guaranteed results. Stretch therapy is not a substitute for medical diagnosis or treatment. Individual experiences vary, and readers should consult appropriate healthcare professionals before beginning a new program, especially if they have a recent injury or a diagnosed condition.

Published by Fitness Living Magazine™ / Local Fitness Leadership Series / Editorial Spotlight
© Fitness Living Magazine™. All rights reserved.
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Inside This Spotlight
IPain Relief as Steady Care
IIInside the StretchSPOT Approach to Pain Relief
IIIFrom Pro Basketball to a Studio for Everyone
IVA Defining Year of Sitting Still
VA Studio That Feels Like Family
VIWhat StretchSPOT Offers
VIIWhy This Matters Locally
VIIIQuestions Readers Ask
IXConclusion
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